Zdravotní tělesná výchova při kardiovaskulárním oslabení
Title Alternative:Healthy Physical Education of People with cardiovascular weakness
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Bakalářská práce na téma Zdravotní tělesná výchova při kardiovaskulárním oslabení se věnuje nemocem kardiovaskulárního systému a jejich prevenci. Cílem práce je navržení vhodných pohybových aktivit pro dospělé jedince s kardiovaskulárním onemocněním. Práci tvoří pět kapitol. První tři kapitoly se zabývají kardiovaskulárními nemocemi a jejich prevencí, zdravotní tělesnou výchovou a vlivem pohybové aktivity na kardiovaskulární systém. Předposlední část specifikuje tři organizace pořádající skupinová cvičení v Libereckém kraji pro dospělé. Na závěr je navržen cvičební program pro dospělého jedince. Cvičební program je doplněn fotografiemi s popisem cviků. Díky pravidelnému cvičení by mělo dojít ke zlepšení zdravotního stavu cvičence. Bakalářská práce je doplněna o příručku pro kardiaky.
The bachelor thesis called Healthy Physical Education of People with cardiovascular weakness is focused on disease of cardiovascular apparatus and its precautions. The main goal of the thesis is to propose appropriate physical activities for adults with the cardiovascular disease. The thesis is composed of five chapters. The first three chapters deal with cardiovascular diseases and their prevention, health physical education and the influence of physical activity on the cardiovascular system. The penultimate part specifies three organizations holding group exercises in Liberec region for adults. At the end there is a training program designed especially for adult individuals. The training program includes photos with descriptions of the particular exercises. There should be positive changes in state of health of the individuals due to their regular exercising. Thesis is accompanied by a guide for cardiac patients.
The bachelor thesis called Healthy Physical Education of People with cardiovascular weakness is focused on disease of cardiovascular apparatus and its precautions. The main goal of the thesis is to propose appropriate physical activities for adults with the cardiovascular disease. The thesis is composed of five chapters. The first three chapters deal with cardiovascular diseases and their prevention, health physical education and the influence of physical activity on the cardiovascular system. The penultimate part specifies three organizations holding group exercises in Liberec region for adults. At the end there is a training program designed especially for adult individuals. The training program includes photos with descriptions of the particular exercises. There should be positive changes in state of health of the individuals due to their regular exercising. Thesis is accompanied by a guide for cardiac patients.