Trénink oštěpařů v kategorii žactva
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Date
2019-08-28
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Abstract
Závěrečná bakalářská práce je zaměřená na trénink oštěpařů v kategorii mladšího žactva. Cílem této práce je posouzení stávajících tréninkových metod a metodických řad, případně návrh jejich úpravy pro danou věkovou kategorii na základě studia odborné literatury a osobních zkušenností trenérů. V této kategorii byl hod oštěpem mezi závodní disciplíny zařazen nedávno, a proto se tato práce ubírá právě tímto směrem. Jedním z dílčích cílů této práce je zvážit možné dopady předčasné specializace a připravenosti žáků k podávání výkonů v takto technicky náročné disciplíně.
This bachelor's thesis focusses on javelin training for competitors aged between 12 and 13. The objective of this thesis is to assess the existing training methods and methodologies based on an analysis of the expert literature or to propose modifications to them in relation to the given age category. In this age category javelin throwing has only recently been included in the competition disciplines and this is precisely the reason for focussing on it here. The thesis has also considered the possible impacts of any premature specialisation and the ability of the pupils in this age category to perform in such a technically demanding discipline.
This bachelor's thesis focusses on javelin training for competitors aged between 12 and 13. The objective of this thesis is to assess the existing training methods and methodologies based on an analysis of the expert literature or to propose modifications to them in relation to the given age category. In this age category javelin throwing has only recently been included in the competition disciplines and this is precisely the reason for focussing on it here. The thesis has also considered the possible impacts of any premature specialisation and the ability of the pupils in this age category to perform in such a technically demanding discipline.
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technika hodu oštěpem, trénink oštěpařů, trénink, hod oštěpem, odhod, metodika tréninku, javelin throwing technique, javelin training, training, javelin throw, release, training methodology