Životospráva všeobecných sester
Title Alternative:Regime of the Nurses
Date
2012-01-01
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
Technická Univerzita v Liberci
Abstract
Tato bakalářská práce se zabývá tématem: Životospráva všeobecných sester. V úvodu se snaží podat základní informace, které jsou k pochopení významu životosprávy a zdravého životního stylu pro všeobecnou sestru podstatné. Dále se věnuje základním oblastem životosprávy jako jsou zdravá výživa, fyzická aktivita, spánek, stres, relaxační techniky a požívání návykových látek V závěrečné části pak zkoumá, jak sestry dodržují životosprávu v práci a domácím prostředí a rozdíly mezi těmito dvěma oblastmi, kromě toho je zde také hodnocena znalost sester v jednotlivých oblastech životosprávy. Tento výzkum byl proveden pomocí dotazníkového šetření, jehož výsledky jsou podrobně vyhodnoceny.
This Thesis is engaged in Regime of Nurses. In opening it makes efforts to handle basic information, which is essential to understanding the importace of Regime and healthy lifestyle for a nurse. In next parts the thesis is engaged in basic sphere of regime as healthy nutrition, physical activity, sleep, stress, relaxation techniques and addictive drug taking. In conclusion it recognizes, how do nurses keep a regime during the work shift and how do they keep it in time spent in home, also it recognizes differences between both of this periods. Except this the thesis evaluates the knowledge of the nurses in particular spheres of regime in its conclusion too. This research was based on questionnaire survey which results were analysed in detail.
This Thesis is engaged in Regime of Nurses. In opening it makes efforts to handle basic information, which is essential to understanding the importace of Regime and healthy lifestyle for a nurse. In next parts the thesis is engaged in basic sphere of regime as healthy nutrition, physical activity, sleep, stress, relaxation techniques and addictive drug taking. In conclusion it recognizes, how do nurses keep a regime during the work shift and how do they keep it in time spent in home, also it recognizes differences between both of this periods. Except this the thesis evaluates the knowledge of the nurses in particular spheres of regime in its conclusion too. This research was based on questionnaire survey which results were analysed in detail.
Description
katedra: UZS; přílohy: 1 CD ROM; rozsah: 107
Subject(s)
všeobecné sestry, životospráva, zdravá výživa, fyzická aktivita, stres, nurses, regiment, healhty diet, physical activity, stress